How to use: Simply slide the belt through your belt loops and fasten the metal buckle. You can adjust it to your preferred tightness easily. Note: Be aware of the California Proposition 65 warning about the chemicals in this product. Keep it away from children and pets. Maintenance: To clean the belt, use a soft, damp cloth to wipe off any dirt or stains. Avoid using harsh chemicals as they may damage the polyurethane material. Store it in a cool, dry place when not in use to keep it in good condition.