How to use: Just buckle the ribbon buckle belt around your waist and adjust it to your preferred tightness. It's very easy to put on and take off. Note: This product contains chemicals like cadmium, lead, and nickel, so avoid long - term skin contact. Maintenance: You can gently wipe the belt with a soft, dry cloth to keep it clean. Don't wash it with water to prevent damage to the elastic and the buckle.