Using these belts is easy. Just thread the belt through your belt loops and buckle it up to your desired tightness. When it comes to maintenance, you can simply wipe the belt with a soft, dry cloth to keep it clean. Avoid exposing the belt to harsh chemicals or excessive moisture, as this may damage the polyurethane elastic. Due to the California Proposition 65 Warning, handle the product with care, and keep it out of reach of children and pets. If you notice any signs of wear and tear, it's best to replace the belt to ensure its continued functionality.