Using these belts is easy. Just buckle it around your waist to keep your pants in place. When you're done using it, simply unbuckle and remove it. As for maintenance, keep it away from sharp objects to avoid cuts on the elastic. Also, don't expose it to extreme heat as it may damage the polyurethane material. Be aware of the California Proposition 65 warning about the chemicals in the product. If you have any concerns, check the details on www.P65Warnings.ca.gov.
